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Milky Mist Low Fat High Protein Paneer
Milky Mist

Milky Mist Low Fat High Protein Paneer

200 g

high proteinlow fat
₹109
This product was not in stock in the Blinkit store we read, so its price is an indicative estimate rather than a live figure.
Why this one? 24 g protein and only 6.5 g fat per 100 g. If you are counting calories against a protein target, nothing else in this category comes close.

Buy it on

All three apps, every one a direct link to this product. Blinkit's price and stock are read from Blinkit's own product page; the other three are estimates — see how we rank.

Blinkit8-12 min · delivery ₹25, free above ₹199Price not shownexact product pageOpen →Zepto10 min · delivery ₹25, free above ₹199₹110opens a searchOpen →Instamart15 min · delivery ₹25, free above ₹199₹112opens a searchOpen →

Nutrition, per 100 g

Energy172 kcal
Protein24.0 g
Carbohydrate4.0 g
of which sugars3.0 g
Fat6.5 g
of which saturates4.0 g
Fibre0.0 g
Sodium45 mg
Protein per 100 kcal14.0 g
B

Nutri-Score B

good; a small penalty somewhere, usually sugar, fat or sodium — scored on the general-foods track.

The grade is not copied from anywhere. It is computed from the numbers in the table above with the published 2017 Nutri-Score algorithm, and here is the full arithmetic so you can check it:

Penalty pointsptsBonus pointspts
Energy2Fibre0
Sugars0Protein5
Saturated fat4Fruit / veg / legume0
Sodium0
Total penalty6Total bonus5

Final score: 6 − 5 = 1 → grade B. Lower is better.

Proof and paperwork

Independent testing, certification and label data — every link goes to a third party, not to the brand's marketing page.

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