Rostaa

Rostaa Walnuts

Name: Rostaa Walnuts
Brand: Rostaa

200 g

rawomega 3no added salt

₹399

This product was not in stock in the Blinkit store we read, so its price is an indicative estimate rather than a live figure.

Why this one? Plain, unsalted walnuts — the best plant source of ALA omega-3. Note that ALA-to-DHA conversion in humans is under 5%, so this complements rather than replaces marine or algal DHA.

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BBlinkit8-12 min · delivery ₹25, free above ₹199Price not shownexact product pageOpen →ZZepto10 min · delivery ₹25, free above ₹199₹378opens a searchOpen →IInstamart15 min · delivery ₹25, free above ₹199₹410opens a searchOpen →

Nutrition, per 100 g

Energy	654 kcal
Protein	15.0 g
Carbohydrate	14.0 g
of which sugars	2.6 g
Fat	65.0 g
of which saturates	6.1 g
Fibre	6.7 g
Sodium	2 mg
Protein per 100 kcal	2.3 g

Nutri-Score C

middling. Fine occasionally, not the base of a diet — scored on the general-foods track.

The grade is not copied from anywhere. It is computed from the numbers in the table above with the published 2017 Nutri-Score algorithm, and here is the full arithmetic so you can check it:

Penalty points	pts	Bonus points	pts
Energy	8	Fibre	5
Sugars	0	Protein earned 5, withheld — penalty total is 14, and the 2017 rule withholds protein points above 10 unless the product is mostly fruit, vegetable or legume	0
Saturated fat	6	Fruit / veg / legume	0
Sodium	0
Total penalty	14	Total bonus	5