A
Hello TempayyHello Tempayy 42g Protein Natural Tempeh Cubes200 g
19gPROT9gCARB1gSUGAR8gFAT
per 100 g
₹101
Morinaga
Morinaga Silken Extra Firm Tofu
340 g
₹399
Why this one? Aseptic tetra pack, so it keeps unrefrigerated until opened. 62 kcal per 100 g makes it the lightest protein in the fridge.
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All three apps, every one a direct link to this product. Blinkit's price and stock are read from Blinkit's own product page; the other three are estimates — see how we rank.
BBlinkit8-12 min · delivery ₹25, free above ₹199₹399exact product pageOpen →ZZepto10 min · delivery ₹25, free above ₹199₹397opens a searchOpen →IInstamart15 min · delivery ₹25, free above ₹199₹400opens a searchOpen →Nutrition, per 100 g
| Energy | 62 kcal |
| Protein | 6.6 g |
| Carbohydrate | 2.2 g |
| of which sugars | 0.5 g |
| Fat | 3.2 g |
| of which saturates | 0.5 g |
| Fibre | 0.3 g |
| Sodium | 12 mg |
| Protein per 100 kcal | 10.6 g |
A
Nutri-Score A
the best band — high in the things that help, low in the things that do not — scored on the general-foods track.
The grade is not copied from anywhere. It is computed from the numbers in the table above with the published 2017 Nutri-Score algorithm, and here is the full arithmetic so you can check it:
| Penalty points | pts | Bonus points | pts |
|---|---|---|---|
| Energy | 0 | Fibre | 0 |
| Sugars | 0 | Protein | 4 |
| Saturated fat | 0 | Fruit / veg / legume | 0 |
| Sodium | 0 | ||
| Total penalty | 0 | Total bonus | 4 |
Final score: 0 − 4 = -4 → grade A. Lower is better.
Proof and paperwork
Independent testing, certification and label data — every link goes to a third party, not to the brand's marketing page.
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A
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16gPROT2.5gCARB0.4gSUGAR7gFAT
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