Skip to content
HealthOrderGrocery & more

Catalogue / 🌱 Tofu & Tempeh

Healthiest tofu & tempeh in India

Plant protein that is not ultra-processed.

Top pick: Hello Tempayy 42g Protein Natural Tempeh Cubes. Fermented whole soybeans, so you get 19 g protein *and* 6 g fibre plus the probiotic angle — tofu gives you neither of the last two.

Before you buy

Ranking 15 vegetarian protein sources from WORST to BEST (No protein powder)

Ranks fifteen vegetarian protein sources with no protein powder anywhere in the list — the honest frame for deciding whether tofu and tempeh are worth the shelf space.

Food Pharmer · 1,667,678 views · a channel from our who to trust list

Watch on YouTube →
A
MoozMooz Organic Tofu200 g
15gPROT3gCARB0.5gSUGAR8gFAT
per 100 g
organicnon gmo
₹110 est.

Side by side, per 100 g

Values as declared on each pack. Nutri-Score is computed from these numbers — see how we rank.

ProductScoreNSkcalkcalProteinProtCarbsCarbSugarSugFatFatFibreFib
Hello Tempayy 42g Protein Natural Tempeh Cubes
Hello Tempayy · 200 g
A190199186
Health on Plants Organic Classic Tofu
Health On Plants · 200 g
A138162.50.471.2
Mooz Organic Tofu
Mooz · 200 g
A1441530.581
Pro Plant Premium Tofu
Pro Plant · 200 g
A13514.530.57.20.9
Chetran's Vacuum Packed Fresh Tofu
Chetran's · 200 g
A140143.50.67.81
Morinaga Silken Extra Firm Tofu
Morinaga · 340 g
A626.62.20.53.20.3