A
Hello TempayyHello Tempayy 42g Protein Natural Tempeh Cubes200 g
19gPROT9gCARB1gSUGAR8gFAT
per 100 g
₹101
Health On Plants
Health on Plants Organic Classic Tofu
200 g
₹130
This product was not in stock in the Blinkit store we read, so its price is an indicative estimate rather than a live figure.
Why this one? 16 g protein and only 10 mg sodium per 100 g — the plainest, least-salted tofu on the list, which is exactly what you want as a base.
Buy it on
All three apps, every one a direct link to this product. Blinkit's price and stock are read from Blinkit's own product page; the other three are estimates — see how we rank.
BBlinkit8-12 min · delivery ₹25, free above ₹199Price not shownexact product pageOpen →ZZepto10 min · delivery ₹25, free above ₹199₹133opens a searchOpen →IInstamart15 min · delivery ₹25, free above ₹199Not listedin our dataSearch →Nutrition, per 100 g
| Energy | 138 kcal |
| Protein | 16.0 g |
| Carbohydrate | 2.5 g |
| of which sugars | 0.4 g |
| Fat | 7.0 g |
| of which saturates | 1.1 g |
| Fibre | 1.2 g |
| Sodium | 10 mg |
| Protein per 100 kcal | 11.6 g |
A
Nutri-Score A
the best band — high in the things that help, low in the things that do not — scored on the general-foods track.
The grade is not copied from anywhere. It is computed from the numbers in the table above with the published 2017 Nutri-Score algorithm, and here is the full arithmetic so you can check it:
| Penalty points | pts | Bonus points | pts |
|---|---|---|---|
| Energy | 1 | Fibre | 1 |
| Sugars | 0 | Protein | 5 |
| Saturated fat | 1 | Fruit / veg / legume | 0 |
| Sodium | 0 | ||
| Total penalty | 2 | Total bonus | 6 |
Final score: 2 − 6 = -4 → grade A. Lower is better.
Proof and paperwork
Independent testing, certification and label data — every link goes to a third party, not to the brand's marketing page.
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