C
Protein ChefProtein Chef Double Protein Whole Wheat Rusk200 g
18gPROT62gCARB10gSUGAR8gFAT
per 100 g
₹150 est.
The Health Factory
The Health Factory Cinnamon Bliss Zero Maida Rusk
300 g
₹165
This product was not in stock in the Blinkit store we read, so its price is an indicative estimate rather than a live figure.
Why this one? Zero maida with cinnamon rather than extra sugar for flavour. 5.5 g fibre where a standard suji rusk gives under 1 g.
Buy it on
All three apps, every one a direct link to this product. Blinkit's price and stock are read from Blinkit's own product page; the other three are estimates — see how we rank.
BBlinkit8-12 min · delivery ₹25, free above ₹199Price not shownexact product pageOpen →ZZepto10 min · delivery ₹25, free above ₹199₹156opens a searchOpen →IInstamart15 min · delivery ₹25, free above ₹199₹176opens a searchOpen →Nutrition, per 100 g
| Energy | 405 kcal |
| Protein | 11.0 g |
| Carbohydrate | 70.0 g |
| of which sugars | 15.0 g |
| Fat | 8.5 g |
| of which saturates | 3.5 g |
| Fibre | 5.5 g |
| Sodium | 320 mg |
| Protein per 100 kcal | 2.7 g |
C
Nutri-Score C
middling. Fine occasionally, not the base of a diet — scored on the general-foods track.
The grade is not copied from anywhere. It is computed from the numbers in the table above with the published 2017 Nutri-Score algorithm, and here is the full arithmetic so you can check it:
| Penalty points | pts | Bonus points | pts |
|---|---|---|---|
| Energy | 5 | Fibre | 5 |
| Sugars | 3 | Protein earned 5, withheld — penalty total is 14, and the 2017 rule withholds protein points above 10 unless the product is mostly fruit, vegetable or legume | 0 |
| Saturated fat | 3 | Fruit / veg / legume | 0 |
| Sodium | 3 | ||
| Total penalty | 14 | Total bonus | 5 |
Final score: 14 − 5 = 9 → grade C. Lower is better.
Proof and paperwork
Independent testing, certification and label data — every link goes to a third party, not to the brand's marketing page.
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C
The Baker's DozenThe Baker's Dozen Elaichi Rusk (High Protein)200 g
14gPROT68gCARB14gSUGAR8gFAT
per 100 g
₹40