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Catalogue / 🍜 Noodles

Healthiest noodles in India

No maida, no palm-oil fry, no 2-minute lie.

Top pick: WickedGud No Maida & No Oil Hakka Noodles. No maida and no fry. 6 g fibre and 12.5 g protein per 100 g — the best macro profile in the noodles aisle.

Before you buy

10+ noodles ranked from worst to most healthy

Ranks instant noodles worst to best and, more usefully, says what to eat instead — which is the part most exposés skip.

Food Pharmer · 1,137,262 views · a channel from our who to trust list

Watch on YouTube →

Side by side, per 100 g

Values as declared on each pack. Nutri-Score is computed from these numbers — see how we rank.

ProductScoreNSkcalkcalProteinProtCarbsCarbSugarSugFatFatFibreFib
WickedGud No Maida & No Oil Hakka Noodles
WickedGud · 3 x 180 g
A34812.57011.26
Yu Veg Hakka Noodles (Zero Oil)
Yu · 180 g
A35011721.51.54
Slurrp Farm Mild Masala Millet Noodles
Slurrp Farm · 180 g
C4009684104.5