A
Saffola
Saffola Mealmaker Soya Chunks
200 g
₹57
Why this one? Same macro profile as Fortune in a smaller pack. Soya chunks are the single highest protein-per-rupee food in an Indian kitchen.
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BBlinkit8-12 min · delivery ₹25, free above ₹199₹57exact product pageOpen →ZZepto10 min · delivery ₹25, free above ₹199₹58opens a searchOpen →IInstamart15 min · delivery ₹25, free above ₹199Not listedin our dataSearch →Nutrition, per 100 g
| Energy | 345 kcal |
| Protein | 52.0 g |
| Carbohydrate | 32.0 g |
| of which sugars | 2.5 g |
| Fat | 1.0 g |
| of which saturates | 0.2 g |
| Fibre | 13.0 g |
| Sodium | 8 mg |
| Protein per 100 kcal | 15.1 g |
A
Nutri-Score A
the best band — high in the things that help, low in the things that do not — scored on the general-foods track.
The grade is not copied from anywhere. It is computed from the numbers in the table above with the published 2017 Nutri-Score algorithm, and here is the full arithmetic so you can check it:
| Penalty points | pts | Bonus points | pts |
|---|---|---|---|
| Energy | 4 | Fibre | 5 |
| Sugars | 0 | Protein | 5 |
| Saturated fat | 0 | Fruit / veg / legume | 0 |
| Sodium | 0 | ||
| Total penalty | 4 | Total bonus | 10 |
Final score: 4 − 10 = -6 → grade A. Lower is better.
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