A

Amul
Amul Probiotic High Protein Curd
400 g
₹80
Why this one? The cheapest high-protein probiotic dahi with nationwide cold chain. Documented probiotic strain rather than a generic 'contains cultures' claim.
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All three apps, every one a direct link to this product. Blinkit's price and stock are read from Blinkit's own product page; the other three are estimates — see how we rank.
BBlinkit8-12 min · delivery ₹25, free above ₹199₹80exact product pageOpen →ZZepto10 min · delivery ₹25, free above ₹199₹79opens a searchOpen →IInstamart15 min · delivery ₹25, free above ₹199₹79opens a searchOpen →Nutrition, per 100 g
| Energy | 78 kcal |
| Protein | 8.0 g |
| Carbohydrate | 5.0 g |
| of which sugars | 4.6 g |
| Fat | 2.9 g |
| of which saturates | 1.8 g |
| Fibre | 0.0 g |
| Sodium | 50 mg |
| Protein per 100 kcal | 10.3 g |
A
Nutri-Score A
the best band — high in the things that help, low in the things that do not — scored on the general-foods track.
The grade is not copied from anywhere. It is computed from the numbers in the table above with the published 2017 Nutri-Score algorithm, and here is the full arithmetic so you can check it:
| Penalty points | pts | Bonus points | pts |
|---|---|---|---|
| Energy | 0 | Fibre | 0 |
| Sugars | 1 | Protein | 5 |
| Saturated fat | 1 | Fruit / veg / legume | 0 |
| Sodium | 0 | ||
| Total penalty | 2 | Total bonus | 5 |
Final score: 2 − 5 = -3 → grade A. Lower is better.
Proof and paperwork
Independent testing, certification and label data — every link goes to a third party, not to the brand's marketing page.
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