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Amul Probiotic High Protein Curd
Amul

Amul Probiotic High Protein Curd

400 g

high proteinprobioticbudgetwidely available
₹80
Why this one? The cheapest high-protein probiotic dahi with nationwide cold chain. Documented probiotic strain rather than a generic 'contains cultures' claim.

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Blinkit8-12 min · delivery ₹25, free above ₹199₹80exact product pageOpen →Zepto10 min · delivery ₹25, free above ₹199₹79opens a searchOpen →Instamart15 min · delivery ₹25, free above ₹199₹79opens a searchOpen →

Nutrition, per 100 g

Energy78 kcal
Protein8.0 g
Carbohydrate5.0 g
of which sugars4.6 g
Fat2.9 g
of which saturates1.8 g
Fibre0.0 g
Sodium50 mg
Protein per 100 kcal10.3 g
A

Nutri-Score A

the best band — high in the things that help, low in the things that do not — scored on the general-foods track.

The grade is not copied from anywhere. It is computed from the numbers in the table above with the published 2017 Nutri-Score algorithm, and here is the full arithmetic so you can check it:

Penalty pointsptsBonus pointspts
Energy0Fibre0
Sugars1Protein5
Saturated fat1Fruit / veg / legume0
Sodium0
Total penalty2Total bonus5

Final score: 2 − 5 = -3 → grade A. Lower is better.

Proof and paperwork

Independent testing, certification and label data — every link goes to a third party, not to the brand's marketing page.

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