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Catalogue / 🫒 Cooking Oils

Healthiest cooking oils in India

Cold-pressed and extra-virgin, not refined and deodorised.

Top pick: Tata Simply Better Extra Virgin Olive Oil. Extra virgin means first cold press with free acidity under 0.8% — the polyphenols that make olive oil worth buying do not survive refining.

Before you buy

Which is the Best Cooking Oil in Indian Market?

Ranks the Indian cooking oil shelf, including what refining does to an oil and where cold-pressed genuinely matters.

Fit Tuber · 2,742,644 views · a channel from our who to trust list

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Side by side, per 100 g

Values as declared on each pack. Nutri-Score is computed from these numbers — see how we rank.

ProductScoreNSkcalkcalProteinProtCarbsCarbSugarSugFatFatFibreFib
Tata Simply Better Extra Virgin Olive Oil
Tata Simply Better · 1 L
D9000001000
Organic Tattva Organic Cold Pressed Mustard Oil
Organic Tattva · 1 L
D9000001000
Tata Simply Better Cold Pressed Groundnut Oil / Peanut Oil
Tata Simply Better · 1 L
D9000001000
Anveshan Cold Pressed Groundnut Oil
Anveshan · 1 L
D9000001000