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Catalogue / 🌾 Oats & Muesli
Healthiest oats & muesli in India
Wholegrain breakfast bases with no added sugar and real fibre.
Top pick: Bagrry's 100% Jumbo Rolled Oats. Jumbo (thick) rolled oats keep a low glycaemic response because the groat stays intact — instant oats are pre-cut and spike faster. One ingredient, no sugar, 10.6 g fibre.
Before you buy
15 Breakfast Cereals in India Ranked From Worst to Best
Ranks the supermarket cereal shelf end to end, and the muesli and corn-flake boxes that market themselves as breakfast health foods land near the bottom on added sugar.
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Tata SoulfullTata Soulfull Millet Muesli With 0% Added Sugar, 97% Wholegrains Cereal700 g
10gPROT68gCARB5.9gSUGAR7.5gFAT
per 100 g
₹341
B
Side by side, per 100 g
Values as declared on each pack. Nutri-Score is computed from these numbers — see how we rank.
| Product | ScoreNS | kcalkcal | ProteinProt | CarbsCarb | SugarSug | FatFat | FibreFib |
|---|---|---|---|---|---|---|---|
| Bagrry's 100% Jumbo Rolled Oats Bagrry's · 1 kg | A | 389 | 13.2 | 67 | 1.1 | 7.5 | 10.6 |
| Quaker Wholegrain Rolled Oats Quaker · 1 kg | A | 383 | 12.7 | 64.9 | 1.5 | 8.1 | 10.1 |
| Yoga Bar 0% Added Sugar Super Muesli (400 g) Yoga Bar · 400 g | A | 420 | 11 | 60 | 8 | 14 | 9 |
| Tata Soulfull Millet Muesli With 0% Added Sugar, 97% Wholegrains Cereal Tata Soulfull · 700 g | A | 385 | 10 | 68 | 5.9 | 7.5 | 9 |
| Alpino Super Oats - Chocolate Alpino · 400 g | B | 400 | 20 | 55 | 9 | 10 | 8 |



