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Protein ChefProtein Chef Multigrain Double Protein Bread (64g Protein per Loaf)400 g
16gPROT40gCARB2gSUGAR4.5gFAT
per 100 g
₹99 est.
Catalogue / 🍞 Bread
Healthiest bread in India
Zero-maida loaves — the fibre and sodium actually matter here.
Top pick: Protein Chef Multigrain Double Protein Bread (64g Protein per Loaf). 64 g of protein in the loaf — 16 g per 100 g, which is roughly what paneer gives you, from bread.
Before you buy
30 Breads in India Ranked from Worst to Best
Thirty loaves ranked. The section on how “brown bread” and “multigrain” are made is the reason this aisle only stocks zero-maida bread.
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The Health FactoryThe Health Factory Zero Maida Whole Wheat Bread400 g
11gPROT43gCARB2.5gSUGAR3.5gFAT
per 100 g
₹75 est.
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English OvenEnglish Oven Zero Maida Whole Wheat Bread400 g
10.5gPROT46gCARB3.4gSUGAR3.2gFAT
per 100 g
₹60 est.
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The Baker's DozenThe Baker's Dozen Country Sourdough (Zero Maida)400 g
9gPROT46gCARB1.5gSUGAR2gFAT
per 100 g
₹130 est.
Side by side, per 100 g
Values as declared on each pack. Nutri-Score is computed from these numbers — see how we rank.
| Product | ScoreNS | kcalkcal | ProteinProt | CarbsCarb | SugarSug | FatFat | FibreFib |
|---|---|---|---|---|---|---|---|
| Protein Chef Multigrain Double Protein Bread (64g Protein per Loaf) Protein Chef · 400 g | A | 265 | 16 | 40 | 2 | 4.5 | 7 |
| The Health Factory Zero Maida Whole Wheat Bread The Health Factory · 400 g | A | 250 | 11 | 43 | 2.5 | 3.5 | 6 |
| English Oven Zero Maida Whole Wheat Bread English Oven · 400 g | A | 259 | 10.5 | 46 | 3.4 | 3.2 | 5.6 |
| Britannia 100% Whole Wheat Bread Britannia · 400 g | A | 254 | 10.2 | 46.5 | 3.8 | 2.9 | 5.2 |
| Akshayakalpa Organic Whole Wheat Bread Akshayakalpa · 400 g | A | 248 | 9.5 | 45 | 3 | 3 | 5 |
| The Baker's Dozen Country Sourdough (Zero Maida) The Baker's Dozen · 400 g | A | 245 | 9 | 46 | 1.5 | 2 | 5.5 |